Natural Body Detox
With the dawn of the industrial age and its massive use of artificial compounds and artificial micro wave frequencies the general
health of planet earth is now depleting at an alarming rate. People are living longer, but are living in a much more unhealthy state.
Adverse effects caused by such chemical compounds and wave frequencies are reflected in both physical, as well as mental
health. In a monetary based gain system, monetary gain takes a front seat over natural detox. Therefore, rather than the medias
suggesting natural ways to combat poor health, these same medias promote further use of synthetic chemicals that often cause
further poor health and/or physical, as well as mental addiction.
Best Detox Foods;
1) Green leafy vegetables eaten raw, thrown into a broth or made into juices... Their chlorophyll helps swab out environmental
toxins (heavy metals, pesticides) and protects the liver.
2) Lemons keep the fluids flowing to wash out the body and fresh lemonade is ideal... Its vitamin C, considered the detox vitamin,
helps convert toxins into a water-soluble form that's easily flushed away.
3) Watercress in salads, soups, and sandwiches... The peppery little green leaves have a diuretic effect that helps move things.
4) Add garlic to everything -- salads, sauces, spreads In addition to the bulb's cardio benefits, it activates liver enzymes that help
filter out junk.
5) Green tea is antioxidant-rich making it one of the healthiest ways to get more fluids into your system... Bonus: It contains
catechins, which speed up liver activity.
6 ) Broccoli sprouts are 20 to 50 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up
vegetable.
7) Sesame seeds are credited with protecting liver cells from the damaging effects of alcohol and other chemicals... For a
concentrated form, try tahini, the yummy sesame seed paste that's a staple of Asian cooking.
8) Cabbage has two types of detoxifying enzymes to aid the liver.
9) Psyllium is a plant that's rich in soluble fiber, like oat bran, but more versatile... It mops up toxins (cholesterol too) and helps
clear them out... Stir powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast.
10) Fruits are full of almost all of the good things above: vitamin C, fiber, nutritious fluids, and all kinds of antioxidants. Besides,
nothing tastes better than a ripe mango, fresh berries, or a perfect pear.
Easy Wilted Garlic-Sesame Salad Recipe
4 servings, about 65 calories each
1 tsp olive oil
1 clove garlic, minced
1 lb spinach, stemmed,
or 1 lb Swiss chard, stems sliced, leaves torn
or 1 lb mixture of spinach and watercress
Salt and freshly ground pepper to taste
1 tsp sesame seeds for garnish
Warm oil in large skillet over medium-high heat. Add garlic and stir until
lightly browned, about 45 seconds. Add greens (do in two batches, if
necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with
salt and pepper... Sprinkle with sesame seeds..
Parasite/Bowel Cleanse;
You'll need to get 4oz of an herbal tincture called "Clarkia" (remember, Blaine made a link above for this) which is a combination of Black
Walnut Green Hull, Cloves & Wormwood leaves and flowers! Those 3 herbs have been traditionally used as a herbal remedy
against human parasitic animals, parasitic bacteria, parasitic viruses and fungi. Beside herbs, Clarkia contains purified water and
30% grain alcohol.
These three herbs must be used together. Black walnut hull and wormwood kill adults and developmental stages of at least 100
parasites. Cloves kill the eggs. Only if you use them together will you rid yourself of parasites. If you kill only the adults, the tiny
stages and eggs will soon grow into new adults. If you kill only the eggs, the million stages already loose in your body will soon
grow into adults and make more eggs. They must be used together as a single treatment.
Using tincture is better than capsules because it makes it easier to adjust by backing off a bit if you get headaches from the
wormwood in it.
Instructions for doing Parasite/Bowel Cleanse;
Colon Cleanse via vegetable juice fast for 48 hours in beginning of parasite cleanse. Suggest drinking organic pineapple juice,
also plenty of water, and add garlic which is an antifungal, anti parasitic agent. Enema bags can be found at stores. Beware, is a
messy process.
You must first maintain regular bowel movements throughout cleanse, very important: at least one per day if not use coffee
enema. 4 oz of Clarkia tincture will cover one person for full cleanse. Wormwood can cause headaches. If this happens when
following the program below, back off by a few drops until headache stops and complete program at that dose.
The dose is 10 drops (not dropper full) 3 times daily diluted in small amount of water (bad taste) increasing up to 20 drops 3 times
daily if no negative reaction. 7 day break after every 14 days of usage - 2 weeks - 1 week break, another 2 weeks then 1 week
break, 2 weeks - 1 week break then last 2 weeks. (11 weeks total 8 active weeks) keep diet clean absolutely no added sugar,
sugar substitutes or caffeine. Drink lemon water.
If you see any rice looking things or round worms that look like long pasta in toilet etc that continue to appear in each bowel
movement through mid way point of cleanse then I would tell you to add 10 drops of Clarkia into Coffee and perform enema.
Kidney Cleanse;
Take 2 quarts of distilled water and a bunch of parsley. Simmer the parsley in the water and allow to cool. Drink two glasses per
day until gone.
"A Fasting Diet;
is but part of the cycle of assimilation and elimination that we must consider as a whole in order to achieve balance. If your body is
full of stored up toxins from past dietary habits, a pure diet won’t be sufficient to attain a pure, balanced state. To expect a pure
diet to do that would be like expecting a clogged drain to unclog itself just because you stopped putting the things in it that
clogged it up in the first place.
That’s where fasting comes in. Fasting facilitates the elimination of stored up toxins. The ancient dietary teachings of Jesus,
indicate that we should fast seven days for every year we have eaten impure foods (that doesn’t mean you have to do the fasting
all in one period).
Normally, the body’s eliminative and digestive organs accumulate & eliminate. They are busy breaking down the food you eat,
providing the body with nutrition, storing fat, eliminating food by-products and toxins, etc.. But when you start a fast, the body’s
eliminative and digestive organs don’t have new food to work with, so they turn to all the stored toxins, diseased cells, tumors, etc.,
and begin to break up and expel them.
Fasting is not only beneficial to the physical body, but to the mental and spiritual aspects of your being also. More than diet,
fasting can be a very spiritual experience that raises your consciousness. An extended fast has tremendous value in developing
discipline, transcendence of the physical plane, and strength of will. The Spiritually enlightening effects of fasting have been
documented throughout time. Especially effective in this way is the forty day water fast... this can be accompanied by vivid spiritual
visions and revelations. I strongly recommend against doing this without proper supervision and guidance however.
Juice fasts are the way to go for healthy cleansing of the body and a good dose of spiritual boosting too. But even that should be
done with guidance. And don’t jump right into an extended fast however, start with a four day juice fast and work your way up from
there.
The selfish separate self rebels at attempts to fast, but if you can get past the third day, you’ve usually gotten past the point of
your greatest weakness and self’s greatest temptations. That doesn’t mean that the temptations will stop, they may even get
stronger and more vivid, but if you’ve passed the three day mark you’ve demonstrated and developed enough strength to
transcend the selfish self’s urges, and that strength grows as you continue to transcend." - Teachings from The Children of
The Law of One
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